Over one million cups of mint tea are consumed worldwide each day! Peppermint is a stimulant which has traditionally been used for indigestion, nausea, colds, headaches, and cramps. It is delightful following a meal!
Boil 1 cup of water and pour it over 1 teaspoon dried or 2 tablespoons fresh mint leaves.
Cover and steep for 10 to 20 minutes. Strain and serve. Add lemon or honey as sweeteners, if desired.