Mint Tea

Over one million cups of mint tea are consumed worldwide each day! Peppermint is a stimulant which has traditionally been used for indigestion, nausea, colds, headaches, and cramps. It is delightful following a meal!

Peppermint Tea

Boil 1 cup of water and pour it over 1 teaspoon dried or 2 tablespoons fresh mint leaves.

Cover and steep for 10 to 20 minutes. Strain and serve. Add lemon or honey as sweeteners, if desired.

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